Mike Higgins likens the access to the fitness center he uses to having a personal gymnasium, state-of-the-art workout equipment and personal trainers in his own backyard. ...more

February 27, 2009

Sweatpants, T-shirt and tennis shoes aren't Alice Stockley's usual church attire. But as a member of First Baptist Church of Brandon's newest ministry, Stockley blends right in wearing her workout gear. ...more

January 28, 2009

Doris Reynolds of Sun City Center said she has lowered her blood pressure, lost 10 pounds and experienced a greater sense of calm simply by working out at the Sun City Center Fitness Center. ...more

January 7, 2009

Sweetbay Supermarket and LA Fitness will anchor a new shopping center at the southwest corner of Bruce B. Downs Boulevard and County Line Road. ...more

June 16, 2008

Maria Martinez kept her promise to not be 40 and overweight. ...more

June 13, 2008

Sweetbay Supermarket and LA Fitness will anchor a new shopping center at the southwest corner of Bruce B. Downs Boulevard and County Line Road. ...more

June 11, 2008

NEW TAMPA - Sweetbay Supermarket and LA Fitness will anchor a new shopping center at the southwest corner of Bruce B. Downs Boulevard and County Line Road. United American Realty, a Tampa-based developer that has built shopping centers throughout Florida, has been planning The Cypress since 2004. The 70-acre site is approved for 350,000 square feet of office and retail use. ...more

June 6, 2008

The Tampa Bay area offers an abundance of amenities to satisfy recreational interests. There are marinas and community boat ramps to access the water, fitness clubs to help you stay fit and spas to help you relax and rejuvenate. Plus, there are plenty of great restaurants. ...more

May 4, 2008

A recent Time magazine takes a look at Americans by the numbers. I love these kinds of surveys because they help you realize there are a whole lot of people out there who need to get a life as much as you do. For example, after work and sleep, you know what consumes the largest portion of our day? Watching TV. And why wouldn't it? ...more

November 28, 2007